Ride Levels
| Group | Average MPH |
Average Miles |
Style |
|---|---|---|---|
| A or 1 |
22+ for Tues., Thur. & Saturday - Drop Ride 18 - 21 for Sunday rides - Drop Ride (multiple rest stops) |
30 - 100 |
Aggressive Grueling Pace Racers Attacking |
| B or 2 |
19 - 21 Tues @ Reston, Thurs & Saturday @ Herndon - Drop Ride Tues & Thur Fox Mill is 21+ mph - ride regroups 16.5 to 18 mph for Sunday rides, ride breaks up into 2 groups - Drop Ride |
25 - 75 |
Fast Riders Demanding Pace |
| CC or 3 | 17 - 20 Tues @ Reston, Thurs & Saturday @ Herndon - Drop Ride | 20 - 60 |
Strong Riders Demanding Pace |
| C or 4 |
16 - 18 Saturday ride, rides break up into 2 groups - Drop Ride 15 to 16.5 Sunday ride, ride breaks up into 2 groups - Drop Ride |
20 - 50 |
Average Riders Moderate Pace |
| D or 5 |
15- 18 for 5s at 5 ride breaks up in 2 groups - No Drop Ride 15 - 16 Monday Green Lizard Women's Ride - Drop Ride |
20 - 40 |
Average Riders Slowing on Hills |
| S or 6 |
14 - 15 Thursday Women's Ride from the Lake House - No Drop Ride 12 + Wednesday Ramble - No Drop Ride Monday Reston Women's Ride, new to riding, No Drop Ride |
15 - 30 |
New & Casual Riders Easy Pace |
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